Flow Brazilian Jiu Jitsu

140 Monadnock Highway, Swanzey, NH  03446 (map)

Keene area Brazilian Jiu Jitsu / 7 days a week.


Monday: 6-8pm, No-Gi

Tuesday: 12-1pm

Wednesday: 6-8pm

Thursday: 12-1pm & 6-8pm

Friday: 6-8pm

Saturday: 11-1pm, Open Mat

Sunday: 6-8pm Open Mat

~All classes are appropriate for students of any level. New students, please ask before attending open mat.


Wednesday: 5-5:45pm

Friday: 5-5:45pm


Register on the Join Flow! page, or stop in to try a free class.

Questions? Use the contact form, or send an email to flowmma@gmail.com.