Flow Brazilian Jiu Jitsu
140 Monadnock Highway, Swanzey, NH 03446 (map)
Keene area Brazilian Jiu Jitsu / 7 days a week.
We are always welcoming new members
Visit our Join Flow page to see membership options. Prospective students always receive a free class.
Monday: 6-8pm, No-Gi
Tuesday: 11-12:30pm & 6-7pm (basics/ beginner session) 7-8pm (open training)
Thursday: 11-12:30pm & 6-7pm (basics/ beginner session) 7-8pm (open training)
Saturday: 11-12:30pm Open Mat
Sunday: 6-8pm Open Mat
~All classes are appropriate for students of any level. New students, please ask before attending open mat.
Register on the Join Flow! page, or stop in to try a free class.