Brazilian Jiu Jitsu


Monday: 6-8pm–6-7pm (basics/ beginner session) 7-8pm (open training)

Tuesday: 12–1:30pm & 6-8pm, No-Gi

Wednesday: 6-8pm

Thursday: 12-1:30pm & 6-7pm (basics/ beginner session) 7-8pm (open training)

Friday: 6-8pm

Saturday: 11-1pm Open Mat

Sunday: 6-8pm Open Mat

~All classes are appropriate for students of any level. New students, please ask before attending open mat.


Wednesday: 5-5:50pm

Friday: 5-5:50pm

Register on the Join Flow! page, or stop in to try a free class.

Questions? Use the contact form, or send an email to

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